Every Thursday lunchtime I join a handful of MU staff who benefit from an hour of yoga with our superb teacher and guide, Chloe Faulkner.
Whilst the surroundings of the main conference room at MU offices in Clapham Road are hardly the ideal environment for such physical, mental, and spiritual practice, our group certainly feel uplifted and appreciate the all-over work out. I highly recommend taking up classes, whatever your age or experience.